While the temperatures are heating up and you’re spending more time outside, having a first aid kit with essential oils is important. It’s easy to create and carry with you on all your travels whether its in your backpack, under the car seat, or in your tent.
Here’s a list of useful essential oils for your natural first aid kit:
Lavender: Lavender essential oil is a rather universal oil and is also one of the most well known and used essential oils in the US. This oil is wonderfully soothing for accidental burns and sunburn. It’s anti-inflammatory properties can also be used to treat bug bites, bee stings, bruises, and sore/tense muscles. Mix a small amount with a carrier oil and apply to affected area. When you’re having difficulty sleeping, place two drops in the palm of your hand, rub them together and swish over your pillow to ease you into a restful sleep.
Peppermint: This essential oil is great for treating nausea and tummy upset, and fevers, It is great for headaches (apply a sparing amount to your temples, forehead, and the back of your neck) or any muscle aches or pains. Peppermint is anti-bacterial, anti-inflammatory. For upset tummies and nausea, place one drop of essential oil in a cup of herbal tea.
Tea Tree Oil (Melaleuca): Another must have for any first aid kit, Melaleuca oil is antibacterial, antiviral, and anti-fungal. This is a great antiseptic to be used on minor cuts and scrapes, it kills germs and helps prevent infections.
Helichrysum: Helichrysum oil is excellent on those days when you’ve spent a little too much time in the sun. Whether you laid out by the pool for a little too long, or your afternoon hike was sunnier than you expected,
Helichrysum essential oil can be used as a skin soother to calm irritated skin.
Deep Blue Rub: Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade essential oils. Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. Rub onto sore, tired muscles to ease them into wellness.
Wherever you venture, make sure you have a stocked and useful first aid kit.
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